Everyone Needs a Cheerleader

I see it all the time. Everyone has something that is holding them back from achieving their fullest potential. Sometimes its their job, sometimes it their boss, sometimes its their education. But more often then not, that thing holding them back is staring them right in the mirror. Yup that’s right. We are our own worst enemy when it comes to allowing ourselves the opportunity to reach for the stars.

I recently sat down with Chris Heine, host of the South West Florida Business Podcast to talk about mindfulness and the importance of cultivating self-awareness. I dove deep into how I incorporate the concept of mindfulness into my coaching and training, to help individuals and teams discover who they are, what’s holding them back, and how to thrive!

Check it out and let me know if I can work with you or your team to help inspire your big dreams!